Dr. Dave Heitmann DC, MS
Podcaster | Entrepreneur | Doctor
Accelerating the future of digital health & human performance
Dr. Dave is on a mission to usher in a new age of digital health and human performance.
He’s creating a new future for health, going from the age of data and information to the age of relevance and personalization.
The future is a world where we can focus on living our best life and sharing it with others.
Career Highlights:
Inventor/Patent pending- Digital Empathy- Providing insights by connecting experiences to biometrics to develop an action plan
Personally treated over 10,000 patients
Built a sports medicine chiropractic clinic with 2 satellite locations
Medical Director and Support team for over 12 sports teams, national champions, professionals, and Olympic athletes
First chiropractic clinic in Wisconsin to be recognized as a Federally Qualified Hospital
Executive Coordinated Care Team- Access Community Health, responsible for 25,000 patients
Advisor and provider- Promega Corporation. Transitioned 1700 employees to self-insured, reducing insurance premiums from $9 M to $6 M.
The Futurist Timeline:
2024 - Exited his Digital Health Company
2019 - Founded an AI/ML based digital health corporation
2017 - Closed his practice and went 100% virtual
2013 - Outfitted his sports medicine practice with 100% tech enabled marketing, operations, and patient care
2010 - Created an Integrated Sports Medicine facility including digital health tracking, recovery tools, and functional medicine
2008 - Coached Athletes using digital health devices
Professional Background
Dr. Dave Heitmann, DC, MS, has combined biochemistry, chiropractic, and sports science into a career dedicated to solving complex health challenges.
Founder & Medical Director: Built Integrated Sport & Spine Clinic of Madison, serving over 4,200 patients in 40,000+ visits across a decade.
Team Physician & Director: Led medical care for more than 8 professional and semi-professional sports teams including national champion rugby, women’s semi-pro football, and roller derby. Oversaw triage at 100+ sports medicine events such as Ironman Wisconsin, Ragnar Relay, and national rugby championships.
Corporate & Community Leadership: Directed onsite rehab at Promega Corporation for 800 employees, contracted care for Access Community Health Centers’ 25,000-patient base, and served on the Logan University President’s Advisory Board guiding curriculum changes for the future of healthcare.
Educator & Mentor: Trained resident chiropractors, taught anatomy & physiology at Madison College, and mentored students in sports medicine event management.
Areas of Expertise
Functional & Regenerative Medicine – applying integrative approaches to inflammation, injury recovery, and energy optimization.
Sports Medicine & Event Triage – directing care for high-intensity athletic environments under pressure.
Leadership & Mentorship – guiding teams, residents, and boards through healthcare, education, and performance innovation.
AI & Longevity Innovation – current work includes building systems that integrate genetics, wearables, and AI-driven insights to help entrepreneurs and athletes extend their healthspan.
Recognition & Impact
Scholarships & Grants: NIH grant recipient and multiple undergraduate research awards in biochemistry and human performance.
Board Leadership: President & Secretary of Madison United Rugby Board of Directors, overseeing a $5M sports complex development.
Community Builder: Long history of coordinating relationships between business, nonprofits, and community sports organizations.
Current Ventures
Today, Dr. Dave operates through focusing on online coaching, consulting, and speaking. He also leads projects like:
Mind of Dave – personal brand sharing transformation from burnout to ultra-endurance and AI-driven health insights.
Irreverent Health – a bold media and podcast platform connecting experts in longevity, functional medicine, and performance.
Authentiic – a peer-to-peer network and coaching ecosystem for entrepreneurial dads, integrating health optimization, AI workflows, and adventure.
Why This Matters
Dr. Dave brings a rare mix of academic rigor, frontline sports medicine, entrepreneurial execution, and lived experience of overcoming burnout. This combination makes him uniquely positioned to speak with authority, connect with broad audiences, and guide conversations at the cutting edge of health, resilience, and human performance in the AI era.
EDUCATION
Doctor of Chiropractic: Logan University, December 2007 St. Louis, MO
Master of Science in Sports Science and Rehabilitation: Logan, University, May 2008 St. Louis, MO
Bachelor of Science in Biochemistry and Molecular Biology: University of Wisconsin-Eau Claire, 2003 Eau Claire, WI
Certifications and Trainings: Clinical Exercise Physiologist, Certified Strength and conditioning, Athletic Training Services, Genetic and Epigenetic Coaching Certifications, IMPACT Concussion Management, Wilderness Medicine, Active Release Therapy, Graston, Gau Shau, FMS, Powerlifting, USA Triathlon, USA Cycling, Medical Bike Fitting
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B.S. Biochemistry Molecular Biology
M.S. Sports Science and Rehabilitation
D.C. Chiropractic Sports Medicine
Training in the following programs:
Clinical Exercise Physiologist
Certified Strength and conditioning
Athletic Training Services
Genetic and Epigenetic Coaching Certifications
IMPACT Concussion Management
Wilderness Medicine
Active Release Therapy
Graston
Gau Shau
FMS
Powerlifting
USA Triathlon
USA Cycling
Medical Bike Fitting
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Presidential Advisory Board for Logan College of Chiropractic
President of Madison United Rugby
Regional Board of Directors of LLS
Wisconsin Chiropractic Association Legislative Committee
Medical Director of several sports teams and events including the UW-Badgers Rugby, Wisconsin Rugby Club, X Games, Ironman, and many more.
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Football Career:
Semi-Pro League- WI Predators- Starting tailback. 2002 GPFL National Champions.
Adult Fun:
1/2 ironman, 120 mile-7 day hike, whitewater rafting, racquetball, paintball, biohacking, training with the navy seals, mountain biking, hiking.
High School:
Football- Team captain and MVP of several camps
Bowling- Went to State
Baseball Catcher- All star team
Wrestling- Team captain
Track- 400, shot, discus
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14 broken bones, mostly through living an active lifestyle
Severe spinal stenosis in neck and low back. causing loss of motor control to my left leg
Abdominal tearing and double hernia repair
my body rejected fillings and root canals so my teeth have cracked and fallen out
severe burnout in 2015 through 2018 including brain fog, depression, bloating and gut health
Lots of weird random stuff like nails going through my feet doing construction, axe injuries, lost toe nails from adventures, run over by a crazy deer
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In 2017 my wife and 2 kids converted a 2004 BlueBird School Bus into our tiny home! We traveled for exactly a year, went through the southwest working on farms, living off grid, and adventuring. Lots of crazy stories I hope to one day share with the world as we did document the whole thing!
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“Im in control of my destiny”
“rest is a 4 letter word”
“The obstacle is the way”
I’ve obsessed over Stoic philosophy, the Tao, and just general human psychology of self improvement.
The Start of Dr. Daves Struggles:
In 2017 Dr. Dave was at a crossroads in his life. While he was on a mission to help the world with his gift got burned out. His health deteriorated with severe depression, his teeth started falling out, bones started breaking, and the brain fog had eaten away his cognitive ability. To make matters worse he was losing his business and felt like his life was out of control.
That was when he made his first “jumping off the Fence” decision to let go of all his possessions, convert a school bus into a tiny home with his family, and travel the country for a year. He lived by the mantra “I’m in control of my destiny” and he reversed his stressful situation with a massive vitality transformation.
Living with Calcium Shell Chronic Disease
Eight years of relentless suffering. Countless doctors, endless treatments, and still no answers. I felt stranded on an island of despair.
This chronic disease is massively misunderstood. A traumatic event shocks your adrenal glands and hormones, causing your body to leech calcium and magnesium from your bones into your bloodstream. This calcium deposits in muscles and joints, weakening your bones and disrupting your nervous system.
Some of the symptoms I lived with were bipolar disorder, depression, suicidal thoughts, chronic inflammation, organ dysfunction, uncontrollable weight gain, severe hernias, and excruciating muscle cramps.
But there's hope. Despite the unknown diagnosis, I was on the right path. Healing is a slow journey, but it’s possible. I megadose magnesium glycinate, sodium, and potassium, manage stress intensively, take frequent naps, engage in moderate exercise, and avoid dietary calcium. It's a challenging regimen, but it brings relief and hope.
This is why I had to Choose my Own Adventure…and you can too
Quest to Become a 100-Mile Ultra Athlete
Despite the slow progress over the past 8 years, Dr. Dave still felt like a broken couch potato. He decided to “Jump off the Fence” again and do something crazy. Why not do an ultimate challenge? He’s now sharing his journey of transformation while training for his first ever long distance running event.
His goal: Javelina 100 in the mountains of Arizona, October 2024 for his 45th birthday.
Why?
When he turns 85 he wants to have no regrets in life, he wants to be an inspiration for his kids and family, and of course he just plain wants more energy to live this amazing life.
The Vitruvian Man and the logo of Mind of Dave
Leonardo's Blend of Math and Art
Created by Leonardo da Vinci around the year 1487, the Vitruvian Man is a beautiful combination of science and art that at the same time demonstrates Leonardo's deep understanding of proportion. It depicts a male figure in two superimposed positions with his arms and legs apart and simultaneously inscribed in a circle and square.
Leonardo's seemingly simple drawing created in pen and ink on paper is da Vinci's attempt to answer an age-old geometric problem. The notes accompanying the drawing, sometimes called the Canon of Proportions or the Proportions of Man, elaborately outline the significant concepts and interpretation of the drawing in geometric form. The drawing is also believed to be the philosophical solution to the nature of man and an analogy for the workings of the universe.
The work and the accompanying text were based on the famous treatise on architecture by the famed architect, Vitruvius Pollio. Vitruvius believed that the principles governing the representation of the human form also applied to temple architecture in terms of weight, symmetry and proportion. He provides numerous observations about the proportions of the human body, including that the navel is the center of the human body, which can be used as a fixed point to draw a perfect circle around the body, that the height of a man was nearly equal to his arm span and that a sketch of a body with arms outstretched could perfectly be placed inside a square. This claim that a human body could fit into both a circle and a square captivated da Vinci greatly. Many of his contemporaries struggled to render this idea in visual form.
Another concept that also fascinated da Vinci was the mathematical problem of squaring a circle. The area of a circle or square could be easily calculated individually, but the real challenge laid in constructing a square with the same area as a given circle using a compass and a straightedge.
The Geometry of The Vitruvian Man
A man of science and art, Leonardo da Vinci created a drawing which, unlike those of all the other artists, was meticulously done. The innovative part which distinguishes it from earlier illustrations is that he separated the center of the two postures one for the circle centered at the navel and the other for the square at the genitals. It is believed that this solution was first put forth by Giacomo Andrea, Leonardo's dear friend and an expert on Vitruvius. There's some debate about whether the pair worked in tandem, but nevertheless, historians agree Leonardo perfected flaws in its execution where Giacomo failed.
The notes accompanying Leonardo's drawing clearly elaborate on the classical architecture concepts by Vitruvius, as well as Leonardo’s observations on proportions and geometry. Fascinated by the ideal proportions of the human body, he applied the concept of the golden ratio to his design. His notes include:
If you open the legs so as to reduce the stature by one-fourteenth and open and raise the arms so that the middle fingers touch the level of top of the head, know that the centre of the extremities of the outspread limbs will be in the navel, and the space between the legs will make an equilateral triangle.
Vitruvian Man prototype by Giacomo Andrea de Ferrara, 1490 or earlier. Captions, via Creative Commons
Man as the Center of the Universe
Leonardo da Vinci was concerned with not only finding the ratios of man but of all creation. In a notebook from 1492, Leonardo wrote:
By the ancients man has been called the world in miniature; and certainly this name is well bestowed, because, inasmuch as man is composed of earth, water, air and fire, his body resembles that of the earth.
Envisioned as a cosmografia del minor mondo (cosmography of the microcosm), the Vitruvian Man represents a cornerstone of Leonardo's attempts to relate man to nature. Since ancient times, the circle connoted things divine and cosmic. It has the perfect shape where all of its points on its circumference are equidistant from the center. The square is the symbol for the earth, for all physical manifestation, and for our orientation on earth via the four directions, four seasons and four elements. Fitting within a circle, humans were a reflection of the celestial. Fitting within a square, humans were also a reflection of the Earth. Symbolizing different aspects of the universe, humans could bridge the gap between the terrestrial and the divine.
In an attempt to find a relationship between spirit and matter, between God and man, Da Vinci correlated the symmetry of human anatomy to the symmetry of the universe, giving it a literally universal application. The individual with the natural geometric perfection, fills the universe itself, being in cohesion with, simultaneously creating one within himself.
Throughout history, Leonardo's image has been recurrently used to illustrate the Renaissance idea of man as a symbolic microcosm, thus praising his role as the center of the universe. A fine example of Leonardo's constantly inquiring mind, the Vitruvian Man continues to fascinate artists, mathematicians and philosophers alike.

